The race, in three figures
The race, in words
Rosaly Brongers finished 405th of 506 women in the Open division at Rotterdam 2025, in 1:49:51.
The sandbag lunges cost the most time: 2:23 slower than the median. The race faded late: the second half went 5:01 worse against the middle of the field than the first.
Rotterdam ran fast: the 605 athletes who also raced elsewhere this season were about 0:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:34Running 1 6:50v median +0:55
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Block 02 9:43Running 2 6:32v median +0:54
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Block 03 12:05Running 3 6:43v median +0:48
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Block 04 15:11Running 4 6:53v median +0:56
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Block 05 13:22Running 5 7:26v median +1:18
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Block 06 10:16Running 6 7:11v median +1:13
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Block 07 14:32Running 7 7:03v median +1:07
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Block 08 15:24Running 8 8:10v median +1:34
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Women · n = 486
A pace, not a person: at every mat, the middle of the 486 women who finished.