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Rotterdam / HYROX / Season 7 (2024/25)

Rosaly Brongers

NED W 45-49 n = 506
Finish · net time
1:49:51
+15:00 v median 1:34:51
Women
405/506
45-49
29/35
Field beaten
20%

The race, in three figures

Field beaten
19%
Runs
18%
Stations
Biggest gain
50m Sled Pull
+0:05
v median
275/506
Rank
Biggest loss
100m Sandbag Lunges
+2:23
v median
449/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:34
    Running 1 6:50
    v median +0:55
    1000m SkiErg 5:44
    v median +0:40
  2. Block 02 9:43
    Running 2 6:32
    v median +0:54
    50m Sled Push 3:11
    v median +0:34
  3. Block 03 12:05
    Running 3 6:43
    v median +0:48
    50m Sled Pull 5:22
    v median +0:05
  4. Block 04 15:11
    Running 4 6:53
    v median +0:56
    80m Burpee Broad Jump 8:18
    v median +1:22
  5. Block 05 13:22
    Running 5 7:26
    v median +1:18
    1000m Row 5:56
    v median +0:40
  6. Block 06 10:16
    Running 6 7:11
    v median +1:13
    200m Farmers Carry 3:05
    v median +0:56
  7. Block 07 14:32
    Running 7 7:03
    v median +1:07
    100m Sandbag Lunges 7:29
    v median +2:23
  8. Block 08 15:24
    Running 8 8:10
    v median +1:34
    Wall Balls 7:14
    v median +1:32

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:01
0:10 0:51
B3 · 50m Sled Pull
1:12
0:19 0:53
B4 · 80m Burpee Broad Jump
0:11
0:09 0:02
B5 · 1000m Row
1:02
0:37 0:25
B6 · 200m Farmers Carry
1:24
1:08 0:16
B7 · 100m Sandbag Lunges
1:05
0:52 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:09 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506