The race, in three figures
The race, in words
A top 10% finish for Lisa Gillman at Rotterdam 2025: 1:15:23, 9th of 203 women in the Open division.
Legs and stations told different stories: 99% of the field beaten on the runs, 73% on the stations. The burpee broad jumps were where this race was made, 2:13 ahead of the median. Time in the roxzone, 5:04, was faster than 93% of the field.
Rotterdam gave the field time back: about 0:50 faster than the average race this season, by 605 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:04v median −1:44
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Block 02 6:21Running 2 3:59v median −1:40
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Block 03 12:41Running 3 4:16v median −1:40
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Block 04 9:05Running 4 4:19v median −1:47
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Block 05 9:09Running 5 4:14v median −2:00
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Block 06 6:43Running 6 4:16v median −1:44
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Block 07 7:24Running 7 4:14v median −1:45
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Block 08 10:15Running 8 4:33v median −2:06
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Women · n = 198
A pace, not a person: at every mat, the middle of the 198 women who finished.