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Rotterdam / HYROX / Season 7 (2024/25)

Irma Van De Pol

NED W 40-44 n = 411
Finish · net time
1:17:48
−15:38 v median 1:33:26
Women
28/411
40-44
6/48
Field beaten
93%

The race, in three figures

Field beaten
83%
Runs
97%
Stations
Biggest gain
50m Sled Pull
−2:19
v median
2/411
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
79/411
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:10
    v median −0:41
    1000m SkiErg 4:36
    v median −0:28
  2. Block 02 6:44
    Running 2 4:53
    v median −0:42
    50m Sled Push 1:51
    v median −0:36
  3. Block 03 8:36
    Running 3 5:11
    v median −0:40
    50m Sled Pull 3:25
    v median −2:19
  4. Block 04 10:10
    Running 4 5:18
    v median −0:37
    80m Burpee Broad Jump 4:52
    v median −1:44
  5. Block 05 10:48
    Running 5 5:51
    v median −0:12
    1000m Row 4:57
    v median −0:22
  6. Block 06 7:13
    Running 6 5:16
    v median −0:39
    200m Farmers Carry 1:57
    v median −0:16
  7. Block 07 8:56
    Running 7 5:00
    v median −0:52
    100m Sandbag Lunges 3:56
    v median −0:58
  8. Block 08 9:25
    Running 8 5:30
    v median −1:01
    Wall Balls 3:55
    v median −1:41

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:51
0:08 0:43
B3 · 50m Sled Pull
1:05
0:15 0:50
B4 · 80m Burpee Broad Jump
0:11
0:06 0:05
B5 · 1000m Row
1:32
1:08 0:24
B6 · 200m Farmers Carry
1:00
0:50 0:10
B7 · 100m Sandbag Lunges
0:53
0:43 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:34 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Women · n = 411