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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Arno Coenraadts

NED M 50-54 n = 1283
Finish · net time
1:24:23
−2:08 v median 1:26:31
Men
562/1283
50-54
9/41
Field beaten
56%

The race, in three figures

Field beaten
72%
Runs
41%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
432/1283
Rank
Biggest loss
100m Sandbag Lunges
+0:30
v median
821/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:10
    v median +0:01
    1000m SkiErg 4:47
    v median +0:22
  2. Block 02 7:44
    Running 2 4:35
    v median −0:19
    50m Sled Push 3:09
    v median +0:24
  3. Block 03 10:22
    Running 3 4:58
    v median −0:17
    50m Sled Pull 5:24
    v median +0:26
  4. Block 04 10:48
    Running 4 4:44
    v median −0:32
    80m Burpee Broad Jump 6:04
    v median +0:15
  5. Block 05 9:53
    Running 5 4:52
    v median −0:40
    1000m Row 5:01
    v median +0:17
  6. Block 06 6:48
    Running 6 4:52
    v median −0:28
    200m Farmers Carry 1:56
    v median −0:10
  7. Block 07 10:28
    Running 7 4:49
    v median −0:29
    100m Sandbag Lunges 5:39
    v median +0:30
  8. Block 08 11:43
    Running 8 5:35
    v median −0:27
    Wall Balls 6:08
    v median +0:04

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:41
0:03 0:38
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
1:06
0:17 0:49
B4 · 80m Burpee Broad Jump
0:29
0:11 0:18
B5 · 1000m Row
0:57
0:35 0:22
B6 · 200m Farmers Carry
1:24
1:00 0:24
B7 · 100m Sandbag Lunges
1:24
0:57 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:45 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283