Skip to content
Sign in Sign up
Netherlands / Rotterdam 2025 / Individual Open · Women / Season 7 (2024/25)

Maud Nijhof

NED W 25-29 n = 203
Finish · net time
1:32:10
−4:07 v median 1:36:17
Course −0:50 v season average ±0:21 · 605 athletes
Women
83/203
25-29
34/60
Field beaten
59%

The race, in three figures

Field beaten
79%
Runs
43%
Stations
Biggest gain
1000m SkiErg
−0:24
v median
22/203
Rank
Biggest loss
100m Sandbag Lunges
+2:29
v median
183/203
Rank

The race, in words

Maud Nijhof finished 83rd of 203 women in the Open division at Rotterdam 2025, in 1:32:10, faster than 59% of the field.

Legs and stations told different stories: 79% of the field beaten on the runs, 43% on the stations. On the sandbag lunges the field had the edge, by 2:29.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:02
    v median −0:46
    1000m SkiErg 4:43
    v median −0:24
  2. Block 02 10:23
    Running 2 7:57
    v median +2:18
    50m Sled Push 2:26
    v median −0:15
  3. Block 03 12:44
    Running 3 4:53
    v median −1:03
    50m Sled Pull 7:51
    v median +1:10
  4. Block 04 12:19
    Running 4 4:51
    v median −1:15
    80m Burpee Broad Jump 7:28
    v median +0:29
  5. Block 05 9:54
    Running 5 4:56
    v median −1:18
    1000m Row 4:58
    v median −0:24
  6. Block 06 6:52
    Running 6 4:55
    v median −1:05
    200m Farmers Carry 1:57
    v median −0:19
  7. Block 07 12:34
    Running 7 5:02
    v median −0:57
    100m Sandbag Lunges 7:32
    v median +2:29
  8. Block 08 10:44
    Running 8 4:58
    v median −1:41
    Wall Balls 5:46
    v median −0:18

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:53
0:17 0:36
B3 · 50m Sled Pull
1:28
0:15 1:13
B4 · 80m Burpee Broad Jump
0:30
0:09 0:21
B5 · 1000m Row
1:17
0:28 0:49
B6 · 200m Farmers Carry
3:29
11:35 −8:06
B7 · 100m Sandbag Lunges
−1:17
−9:47 8:30
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Rotterdam 2025

See this race on page 10
Other races by Maud Nijhof
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Women · n = 203