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Rotterdam / HYROX / Season 7 (2024/25)

Ruben Middelhoven

NED M 25-29 n = 1283
Finish · net time
1:25:25
−1:06 v median 1:26:31
Men
601/1283
25-29
162/299
Field beaten
53%

The race, in three figures

Field beaten
64%
Runs
38%
Stations
Biggest gain
1000m Row
−0:08
v median
443/1283
Rank
Biggest loss
200m Farmers Carry
+0:52
v median
1212/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:37
    v median −0:32
    1000m SkiErg 4:18
    v median −0:07
  2. Block 02 7:13
    Running 2 4:29
    v median −0:25
    50m Sled Push 2:44
    v median −0:01
  3. Block 03 10:53
    Running 3 5:11
    v median −0:04
    50m Sled Pull 5:42
    v median +0:44
  4. Block 04 11:27
    Running 4 4:54
    v median −0:22
    80m Burpee Broad Jump 6:33
    v median +0:44
  5. Block 05 9:49
    Running 5 5:13
    v median −0:19
    1000m Row 4:36
    v median −0:08
  6. Block 06 8:16
    Running 6 5:18
    v median −0:02
    200m Farmers Carry 2:58
    v median +0:52
  7. Block 07 10:30
    Running 7 5:05
    v median −0:13
    100m Sandbag Lunges 5:25
    v median +0:16
  8. Block 08 12:30
    Running 8 6:06
    v median +0:04
    Wall Balls 6:24
    v median +0:20

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
1:00
0:07 0:53
B3 · 50m Sled Pull
0:57
0:20 0:37
B4 · 80m Burpee Broad Jump
0:22
0:08 0:14
B5 · 1000m Row
0:50
0:27 0:23
B6 · 200m Farmers Carry
1:04
0:48 0:16
B7 · 100m Sandbag Lunges
1:11
0:50 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:43 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283