The race, in three figures
The race, in words
Sjoerd van de Pol finished 626th of 1,283 men in the Open division at Rotterdam 2025, in 1:26:00, faster than 51% of the field.
Nowhere gained more than the burpee broad jumps: 1:02 on the median. The sled push cost the most time: 0:44 slower than the median. A harder second half: 2:14 more lost to the middle of the field after halfway than before it.
Athletes who raced both Rotterdam 2025 and Rotterdam 2024 were 6:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 5:05v median −0:04
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Block 02 8:30Running 2 5:01v median +0:07
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Block 03 9:45Running 3 5:02v median −0:13
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Block 04 9:44Running 4 4:57v median −0:19
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Block 05 9:51Running 5 5:20v median −0:12
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Block 06 7:26Running 6 5:06v median −0:14
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Block 07 10:41Running 7 5:08v median −0:10
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Block 08 12:53Running 8 6:14v median +0:12
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.