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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Sjoerd van de Pol

NED M 35-39 n = 1380
Finish · net time
1:37:04
+5:50 v median 1:31:14
Men
918/1380
35-39
161/235
Field beaten
34%

The race, in three figures

Field beaten
70%
Runs
24%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
436/1380
Rank
Biggest loss
Wall Balls
+1:26
v median
1085/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:12
    v median −0:11
    1000m SkiErg 4:27
    v median −0:09
  2. Block 02 8:36
    Running 2 4:52
    v median −0:17
    50m Sled Push 3:44
    v median +0:41
  3. Block 03 10:49
    Running 3 5:13
    v median −0:28
    50m Sled Pull 5:36
    v median +0:28
  4. Block 04 12:20
    Running 4 5:22
    v median −0:18
    80m Burpee Broad Jump 6:58
    v median +1:15
  5. Block 05 10:11
    Running 5 5:12
    v median −0:42
    1000m Row 4:59
    v median +0:05
  6. Block 06 8:04
    Running 6 5:13
    v median −0:27
    200m Farmers Carry 2:51
    v median +0:35
  7. Block 07 11:50
    Running 7 5:19
    v median −0:21
    100m Sandbag Lunges 6:31
    v median +1:17
  8. Block 08 13:45
    Running 8 6:05
    v median −0:12
    Wall Balls 7:40
    v median +1:26

Roxzone, per block

Approach · Exit 11:57

B1 · 1000m SkiErg
0:19
0:04 0:15
B2 · 50m Sled Push
1:40
0:40 1:00
B3 · 50m Sled Pull
2:00
0:50 1:10
B4 · 80m Burpee Broad Jump
1:54
1:08 0:46
B5 · 1000m Row
1:10
0:12 0:58
B6 · 200m Farmers Carry
2:20
0:41 1:39
B7 · 100m Sandbag Lunges
2:34
0:57 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:53 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380