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Netherlands / Rotterdam 2025 / Individual Open · Women / Season 7 (2024/25)

Sabrina Palanee

GBR W 30-34 n = 203
Finish · net time
2:22:40
+46:23 v median 1:36:17
Course −0:50 v season average ±0:21 · 605 athletes
Women
200/203
30-34
34/34
Field beaten
2%

The race, in three figures

Field beaten
6%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:22
v median
158/203
Rank
Biggest loss
Wall Balls
+7:35
v median
200/203
Rank

The race, in words

2:22:40 at Rotterdam 2025 put Sabrina Palanee 200th of 203 women in the Open division.

The wall balls cost the most time: 7:35 slower than the median. The roxzone cost time: 11:27, behind 93% of the field.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:20
    Running 1 6:59
    v median +1:11
    1000m SkiErg 6:21
    v median +1:14
  2. Block 02 12:27
    Running 2 7:23
    v median +1:44
    50m Sled Push 5:04
    v median +2:23
  3. Block 03 21:21
    Running 3 8:00
    v median +2:04
    50m Sled Pull 13:21
    v median +6:40
  4. Block 04 19:23
    Running 4 8:08
    v median +2:02
    80m Burpee Broad Jump 11:15
    v median +4:16
  5. Block 05 15:43
    Running 5 8:09
    v median +1:55
    1000m Row 7:34
    v median +2:12
  6. Block 06 10:40
    Running 6 8:02
    v median +2:02
    200m Farmers Carry 2:38
    v median +0:22
  7. Block 07 15:26
    Running 7 8:11
    v median +2:12
    100m Sandbag Lunges 7:15
    v median +2:12
  8. Block 08 23:02
    Running 8 9:23
    v median +2:44
    Wall Balls 13:39
    v median +7:35

Roxzone, per block

Approach · Exit 11:27

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:47
0:16 1:31
B3 · 50m Sled Pull
2:22
0:43 1:39
B4 · 80m Burpee Broad Jump
1:01
0:14 0:47
B5 · 1000m Row
1:20
0:44 0:36
B6 · 200m Farmers Carry
1:47
1:20 0:27
B7 · 100m Sandbag Lunges
2:10
1:32 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 198

A pace, not a person: at every mat, the middle of the 198 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 46:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 46:37 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2025

See this race on page 22
Other races by Sabrina Palanee
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Women · n = 203