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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Femke van Sinderen

NED W 30-34 n = 411
Finish · net time
1:33:11
−0:15 v median 1:33:26
Women
199/411
30-34
43/80
Field beaten
52%

The race, in three figures

Field beaten
44%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
100/411
Rank
Biggest loss
1000m SkiErg
+0:22
v median
341/411
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:51
    Running 1 6:25
    v median +0:34
    1000m SkiErg 5:26
    v median +0:22
  2. Block 02 8:04
    Running 2 5:57
    v median +0:22
    50m Sled Push 2:07
    v median −0:20
  3. Block 03 11:40
    Running 3 6:05
    v median +0:14
    50m Sled Pull 5:35
    v median −0:09
  4. Block 04 13:08
    Running 4 6:10
    v median +0:15
    80m Burpee Broad Jump 6:58
    v median +0:22
  5. Block 05 11:16
    Running 5 6:04
    v median +0:01
    1000m Row 5:12
    v median −0:07
  6. Block 06 7:52
    Running 6 6:01
    v median +0:06
    200m Farmers Carry 1:51
    v median −0:22
  7. Block 07 10:17
    Running 7 6:04
    v median +0:12
    100m Sandbag Lunges 4:13
    v median −0:41
  8. Block 08 12:20
    Running 8 6:25
    v median −0:06
    Wall Balls 5:55
    v median +0:19

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:51
0:04 0:47
B2 · 50m Sled Push
0:58
0:10 0:48
B3 · 50m Sled Pull
1:05
0:18 0:47
B4 · 80m Burpee Broad Jump
0:32
0:07 0:25
B5 · 1000m Row
0:46
0:31 0:15
B6 · 200m Farmers Carry
1:27
0:57 0:30
B7 · 100m Sandbag Lunges
1:14
0:47 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:11 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Women · n = 411