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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Denise Paul

NED W 25-29 n = 411
Finish · net time
1:33:25
−0:01 v median 1:33:26
Women
205/411
25-29
55/104
Field beaten
50%

The race, in three figures

Field beaten
42%
Runs
58%
Stations
Biggest gain
50m Sled Push
−0:36
v median
18/411
Rank
Biggest loss
1000m Row
+0:08
v median
268/411
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 6:21
    v median +0:30
    1000m SkiErg 5:03
    v median −0:01
  2. Block 02 7:36
    Running 2 5:45
    v median +0:10
    50m Sled Push 1:51
    v median −0:36
  3. Block 03 12:07
    Running 3 6:25
    v median +0:34
    50m Sled Pull 5:42
    v median −0:02
  4. Block 04 12:42
    Running 4 6:11
    v median +0:16
    80m Burpee Broad Jump 6:31
    v median −0:05
  5. Block 05 11:51
    Running 5 6:24
    v median +0:21
    1000m Row 5:27
    v median +0:08
  6. Block 06 8:15
    Running 6 6:08
    v median +0:13
    200m Farmers Carry 2:07
    v median −0:06
  7. Block 07 10:41
    Running 7 6:01
    v median +0:09
    100m Sandbag Lunges 4:40
    v median −0:14
  8. Block 08 12:02
    Running 8 6:19
    v median −0:12
    Wall Balls 5:43
    v median +0:07

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
1:08
0:09 0:59
B3 · 50m Sled Pull
1:02
0:16 0:46
B4 · 80m Burpee Broad Jump
0:42
0:06 0:36
B5 · 1000m Row
0:58
0:33 0:25
B6 · 200m Farmers Carry
1:05
0:48 0:17
B7 · 100m Sandbag Lunges
1:15
0:44 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:03 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Women · n = 411