The race, in three figures
The race, in words
Isa Fransen finished 207th of 411 women in the Open division at Rotterdam 2025, in 1:33:28.
The sled pull was where this race was made, 0:43 ahead of the median. The sandbag lunges cost the most time: 0:52 slower than the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.
Rotterdam gave the field time back: about 0:50 faster than the average race this season, by 605 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 6:39v median +0:48
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Block 02 8:26Running 2 5:54v median +0:19
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Block 03 10:52Running 3 5:51v median +0:00
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Block 04 12:06Running 4 6:05v median +0:10
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Block 05 10:44Running 5 5:46v median −0:17
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Block 06 8:14Running 6 5:51v median −0:04
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Block 07 12:00Running 7 6:14v median +0:22
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Block 08 12:22Running 8 6:43v median +0:12
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Women · n = 404
A pace, not a person: at every mat, the middle of the 404 women who finished.