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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Gwenn Spoelstra

NED W 25-29 n = 411
Finish · net time
1:34:31
+1:05 v median 1:33:26
Women
219/411
25-29
58/104
Field beaten
47%

The race, in three figures

Field beaten
43%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−2:02
v median
36/411
Rank
Biggest loss
Wall Balls
+2:41
v median
372/411
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:51
    v median +0:00
    1000m SkiErg 4:51
    v median −0:13
  2. Block 02 8:21
    Running 2 5:55
    v median +0:20
    50m Sled Push 2:26
    v median −0:01
  3. Block 03 11:02
    Running 3 6:05
    v median +0:14
    50m Sled Pull 4:57
    v median −0:47
  4. Block 04 10:35
    Running 4 6:01
    v median +0:06
    80m Burpee Broad Jump 4:34
    v median −2:02
  5. Block 05 11:41
    Running 5 6:19
    v median +0:16
    1000m Row 5:22
    v median +0:03
  6. Block 06 8:31
    Running 6 6:05
    v median +0:10
    200m Farmers Carry 2:26
    v median +0:13
  7. Block 07 11:08
    Running 7 6:25
    v median +0:33
    100m Sandbag Lunges 4:43
    v median −0:11
  8. Block 08 15:07
    Running 8 6:50
    v median +0:19
    Wall Balls 8:17
    v median +2:41

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:07
0:09 0:58
B3 · 50m Sled Pull
1:28
0:18 1:10
B4 · 80m Burpee Broad Jump
0:41
0:11 0:30
B5 · 1000m Row
0:48
0:31 0:17
B6 · 200m Farmers Carry
1:09
0:58 0:11
B7 · 100m Sandbag Lunges
1:21
1:02 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:09 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Women · n = 411