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Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Koen Blokland

NED M 16-24 n = 1283
Finish · net time
1:31:54
+5:23 v median 1:26:31
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
822/1283
16-24
110/176
Field beaten
36%

The race, in three figures

Field beaten
16%
Runs
70%
Stations
Biggest gain
Wall Balls
−2:21
v median
22/1283
Rank
Biggest loss
80m Burpee Broad Jump
+0:21
v median
767/1283
Rank

The race, in words

Koen Blokland finished 822nd of 1,283 men in the Open division at Rotterdam 2025, in 1:31:54.

The stations carried this race: faster than 70% of the field across all eight, against 16% on the runs. Nowhere gained more than the wall balls: 2:21 on the median. Stronger after halfway: 4:32 better against the middle of the field than before it.

The field ran 1:56 faster at Rotterdam 2025 than at Amsterdam 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 6:34
    v median +1:25
    1000m SkiErg 4:29
    v median +0:04
  2. Block 02 9:02
    Running 2 6:03
    v median +1:09
    50m Sled Push 2:59
    v median +0:14
  3. Block 03 11:16
    Running 3 6:16
    v median +1:01
    50m Sled Pull 5:00
    v median +0:02
  4. Block 04 12:17
    Running 4 6:07
    v median +0:51
    80m Burpee Broad Jump 6:10
    v median +0:21
  5. Block 05 10:32
    Running 5 6:08
    v median +0:36
    1000m Row 4:24
    v median −0:20
  6. Block 06 8:09
    Running 6 6:04
    v median +0:44
    200m Farmers Carry 2:05
    v median −0:01
  7. Block 07 10:39
    Running 7 5:57
    v median +0:39
    100m Sandbag Lunges 4:42
    v median −0:27
  8. Block 08 11:13
    Running 8 7:30
    v median +1:28
    Wall Balls 3:43
    v median −2:21

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
1:00
0:15 0:45
B3 · 50m Sled Pull
1:22
0:25 0:57
B4 · 80m Burpee Broad Jump
0:30
0:16 0:14
B5 · 1000m Row
1:04
0:37 0:27
B6 · 200m Farmers Carry
1:34
1:09 0:25
B7 · 100m Sandbag Lunges
1:31
1:01 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:46 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 32
Other races by Koen Blokland
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283