The race, in three figures
The race, in words
1:38:25 at Rotterdam 2024 put Koen Blokland 957th of 1,380 men in the Open division.
A station race more than a running one: 59% of the field beaten on the stations, against 18% on the runs. The wall balls were the standout, 2:06 quicker than the median and 39th of 1,380. Paced to finish: the second half went 2:02 better against the middle of the field than the first.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 2:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 6:16v median +0:53
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Block 02 8:09Running 2 6:05v median +0:56
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Block 03 12:30Running 3 6:24v median +0:43
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Block 04 12:58Running 4 6:34v median +0:54
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Block 05 11:36Running 5 6:45v median +0:51
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Block 06 9:42Running 6 6:43v median +1:03
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Block 07 11:23Running 7 6:25v median +0:45
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Block 08 12:30Running 8 8:22v median +2:05
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.