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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Koen Blokland

NED M 16-24 n = 1380
Finish · net time
1:38:25
+7:11 v median 1:31:14
Men
957/1380
16-24
100/155
Field beaten
31%

The race, in three figures

Field beaten
18%
Runs
59%
Stations
Biggest gain
Wall Balls
−2:06
v median
39/1380
Rank
Biggest loss
50m Sled Pull
+0:58
v median
1069/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 6:16
    v median +0:53
    1000m SkiErg 4:56
    v median +0:20
  2. Block 02 8:09
    Running 2 6:05
    v median +0:56
    50m Sled Push 2:04
    v median −0:59
  3. Block 03 12:30
    Running 3 6:24
    v median +0:43
    50m Sled Pull 6:06
    v median +0:58
  4. Block 04 12:58
    Running 4 6:34
    v median +0:54
    80m Burpee Broad Jump 6:24
    v median +0:41
  5. Block 05 11:36
    Running 5 6:45
    v median +0:51
    1000m Row 4:51
    v median −0:03
  6. Block 06 9:42
    Running 6 6:43
    v median +1:03
    200m Farmers Carry 2:59
    v median +0:43
  7. Block 07 11:23
    Running 7 6:25
    v median +0:45
    100m Sandbag Lunges 4:58
    v median −0:16
  8. Block 08 12:30
    Running 8 8:22
    v median +2:05
    Wall Balls 4:08
    v median −2:06

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
0:09
0:09 0:00
B2 · 50m Sled Push
1:34
1:01 0:33
B3 · 50m Sled Pull
1:36
0:53 0:43
B4 · 80m Burpee Broad Jump
1:10
1:03 0:07
B5 · 1000m Row
0:55
0:04 0:51
B6 · 200m Farmers Carry
1:46
0:30 1:16
B7 · 100m Sandbag Lunges
1:20
0:24 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:14 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380