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Rónán Heron

NED M 16-24 n = 1283
Finish · net time
1:32:45
+6:14 v median 1:26:31
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
850/1283
16-24
116/176
Field beaten
34%

The race, in three figures

Field beaten
45%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:32
v median
470/1283
Rank
Biggest loss
50m Sled Pull
+1:28
v median
1108/1283
Rank

The race, in words

1:32:45 at Rotterdam 2025 put Rónán Heron 850th of 1,283 men in the Open division.

On the sled pull the field had the edge, by 1:28. Stronger after halfway: 9:13 better against the middle of the field than before it. The roxzone cost time: 11:35, behind 96% of the field.

Rotterdam ran fast: the 1,452 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:18
    v median −0:51
    v median −0:21
  2. Block 02 8:45
    Running 2 5:28
    v median +0:34
    v median +0:32
  3. Block 03 14:15
    Running 3 7:49
    v median +2:34
    v median +1:28
  4. Block 04 11:48
    Running 4 5:20
    v median +0:04
    v median +0:39
  5. Block 05 9:56
    Running 5 5:09
    v median −0:23
    1000m Row 4:47
    v median +0:03
  6. Block 06 6:59
    Running 6 5:11
    v median −0:09
    v median −0:18
  7. Block 07 9:46
    Running 7 4:51
    v median −0:27
    v median −0:14
  8. Block 08 11:27
    Running 8 5:55
    v median −0:07
    Wall Balls 5:32
    v median −0:32

Roxzone, per block

Approach · Exit 11:35

B1 · 1000m SkiErg
1:19
0:02 1:17
B2 · 50m Sled Push
2:46
0:09 2:37
B3 · 50m Sled Pull
1:41
0:37 1:04
B4 · 80m Burpee Broad Jump
1:08
0:35 0:33
B5 · 1000m Row
0:52
0:38 0:14
B6 · 200m Farmers Carry
2:10
1:36 0:34
B7 · 100m Sandbag Lunges
1:36
1:14 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:37 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 33
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283