The race, in three figures
The race, in words
Ilona Lodder & Sylvia Molly finished 391st of 633 women's teams in the Doubles Open division at Rotterdam 2025, in 1:29:44.
Legs and stations told different stories: 49% of the field beaten on the runs, 26% on the stations. The sandbag lunges cost the most time: 1:05 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 6:32v median +0:07
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Block 02 8:13Running 2 6:04v median +0:06
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Block 03 10:19Running 3 6:10v median −0:02
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Block 04 11:00Running 4 6:18v median +0:03
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Block 05 11:32Running 5 6:27v median +0:01
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Block 06 8:24Running 6 6:25v median +0:08
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Block 07 10:46Running 7 6:13v median −0:05
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Block 08 10:49Running 8 6:54v median +0:08
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Women · n = 616
A pace, not a person: at every mat, the middle of the 616 women's teams who finished.