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Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Richard van der Plas

NED M 50-54 n = 1283
Finish · net time
1:34:12
+7:41 v median 1:26:31
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
899/1283
50-54
18/41
Field beaten
30%

The race, in three figures

Field beaten
18%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:24
v median
179/1283
Rank
Biggest loss
50m Sled Push
+3:13
v median
1293/1283
Rank

The race, in words

1:34:12 at Rotterdam 2025 put Richard van der Plas 899th of 1,283 men in the Open division.

On the sled push the field had the edge, by 3:13.

The field ran 1:56 faster at Rotterdam 2025 than at Amsterdam 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:32
    v median +0:23
    1000m SkiErg 4:30
    v median +0:05
  2. Block 02 9:37
    Running 2 3:39
    v median −1:15
    50m Sled Push 5:58
    v median +3:13
  3. Block 03 11:13
    Running 3 6:01
    v median +0:46
    50m Sled Pull 5:12
    v median +0:14
  4. Block 04 12:28
    Running 4 5:56
    v median +0:40
    80m Burpee Broad Jump 6:32
    v median +0:43
  5. Block 05 10:47
    Running 5 5:51
    v median +0:19
    1000m Row 4:56
    v median +0:12
  6. Block 06 7:38
    Running 6 5:56
    v median +0:36
    200m Farmers Carry 1:42
    v median −0:24
  7. Block 07 12:24
    Running 7 5:50
    v median +0:32
    100m Sandbag Lunges 6:34
    v median +1:25
  8. Block 08 13:13
    Running 8 6:17
    v median +0:15
    Wall Balls 6:56
    v median +0:52

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
1:11
0:25 0:46
B3 · 50m Sled Pull
1:04
0:20 0:44
B4 · 80m Burpee Broad Jump
0:15
0:12 0:03
B5 · 1000m Row
0:57
0:36 0:21
B6 · 200m Farmers Carry
1:17
1:06 0:11
B7 · 100m Sandbag Lunges
1:26
1:00 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:04 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 35
Other races by Richard van der Plas
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283