Richard van der Plas — Amsterdam

The race, in three figures

Field beaten

10%

Runs

12%

Stations

Biggest gain

200m Farmers Carry

−0:15

v median

13/2195

Rank

Biggest loss

Wall Balls

+2:16

v median

67/2195

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:07

Running 1 4:10
No field
v best lap —

1000m SkiErg 4:57

74/2195
v median +0:32
Block 02 9:25

Running 2 6:26
No field
v best lap +0:00

50m Sled Push 2:59

64/2195
v median +0:36
Block 03 13:03

Running 3 7:32
No field
v best lap +1:06

50m Sled Pull 5:31

64/2195
v median +1:09
Block 04 14:28

Running 4 7:16
No field
v best lap +0:50

80m Burpee Broad Jump 7:12

55/2195
v median +1:35
Block 05 13:00

Running 5 7:22
No field
v best lap +0:56

1000m Row 5:38

73/2195
v median +0:51
Block 06 8:49

Running 6 7:06
No field
v best lap +0:40

200m Farmers Carry 1:43

13/2195
v median −0:15
Block 07 14:36

Running 7 7:25
No field
v best lap +0:59

100m Sandbag Lunges 7:11

66/2195
v median +2:12
Block 08 16:52

Running 8 8:20
No field
v best lap +1:54

Wall Balls 8:32

67/2195
v median +2:16

Where the race went

Run total: 55:35
Stations: 43:43
Roxzone: 7:25
Best run lap: 6:26

Rotterdam

Season 7 (2024/25) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg

0:57

0:05 0:52

B2 · 50m Sled Push

0:38

0:10 0:28

B3 · 50m Sled Pull

0:56

0:22 0:34

B4 · 80m Burpee Broad Jump

0:33

0:08 0:25

B5 · 1000m Row

1:11

0:46 0:25

B6 · 200m Farmers Carry

1:33

1:21 0:12

B7 · 100m Sandbag Lunges

1:39

1:23 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 438

A pace, not a person: at every mat, the middle of the 438 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:49 behind

Source Unofficial

Event

Amsterdam

Division

HYROX

Contest

H_NLAOveralll

Measured against

Men · n = 2195