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Rotterdam / HYROX / Season 7 (2024/25)

Lisa De Rijke

NED W 30-34 n = 411
Finish · net time
1:57:04
+23:38 v median 1:33:26
Women
371/411
30-34
71/80
Field beaten
10%

The race, in three figures

Field beaten
10%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
216/411
Rank
Biggest loss
80m Burpee Broad Jump
+4:32
v median
386/411
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:42
    Running 1 6:38
    v median +0:47
    1000m SkiErg 5:04
    v median +0:00
  2. Block 02 10:22
    Running 2 6:53
    v median +1:18
    50m Sled Push 3:29
    v median +1:02
  3. Block 03 13:44
    Running 3 7:16
    v median +1:25
    50m Sled Pull 6:28
    v median +0:44
  4. Block 04 18:42
    Running 4 7:34
    v median +1:39
    80m Burpee Broad Jump 11:08
    v median +4:32
  5. Block 05 13:14
    Running 5 7:45
    v median +1:42
    1000m Row 5:29
    v median +0:10
  6. Block 06 11:10
    Running 6 7:43
    v median +1:48
    200m Farmers Carry 3:27
    v median +1:14
  7. Block 07 15:07
    Running 7 7:35
    v median +1:43
    100m Sandbag Lunges 7:32
    v median +2:38
  8. Block 08 14:30
    Running 8 8:43
    v median +2:12
    Wall Balls 5:47
    v median +0:11

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:08
0:10 0:58
B3 · 50m Sled Pull
1:33
0:28 1:05
B4 · 80m Burpee Broad Jump
1:09
0:19 0:50
B5 · 1000m Row
0:53
0:37 0:16
B6 · 200m Farmers Carry
1:37
1:15 0:22
B7 · 100m Sandbag Lunges
1:30
1:13 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:42 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Women · n = 411