The race, in three figures
The race, in words
Harry Hoath & Lauren Richmond finished in the top 10% of the field at Rotterdam 2025, in 1:09:02 for 11th of 220 mixed teams in the Doubles Open division.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 51% on the stations. The sled pull cost the most time: 0:42 slower than the median. Stronger after halfway: 1:23 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:24v median −1:30
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Block 02 6:12Running 2 3:58v median −1:34
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Block 03 9:35Running 3 4:36v median −1:12
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Block 04 7:29Running 4 4:25v median −1:27
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Block 05 9:07Running 5 4:19v median −1:40
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Block 06 6:00Running 6 4:18v median −1:29
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Block 07 7:32Running 7 4:13v median −1:35
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Block 08 8:55Running 8 4:28v median −1:45
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Mixed · n = 213
A pace, not a person: at every mat, the middle of the 213 mixed teams who finished.