Harry Hoath & Lauren Richmond — Gdansk

The race, in three figures

Field beaten

77%

Runs

15%

Stations

Biggest gain

100m Sandbag Lunges

−0:56

v median

13/146

Rank

Biggest loss

Wall Balls

+2:30

v median

141/146

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:54

Running 1 3:43

38/146
v median −0:26

1000m SkiErg 4:11

94/146
v median +0:07
Block 02 7:44

Running 2 4:56

41/146
v median −0:30

50m Sled Push 2:48

138/146
v median +0:49
Block 03 10:42

Running 3 5:31

60/146
v median −0:12

50m Sled Pull 5:11

139/146
v median +1:34
Block 04 9:00

Running 4 5:19

51/146
v median −0:22

80m Burpee Broad Jump 3:41

116/146
v median +0:43
Block 05 10:15

Running 5 5:13

38/146
v median −0:34

1000m Row 5:02

132/146
v median +0:34
Block 06 6:56

Running 6 4:58

29/146
v median −0:41

200m Farmers Carry 1:58

123/146
v median +0:17
Block 07 7:18

Running 7 4:56

27/146
v median −0:44

100m Sandbag Lunges 2:22

13/146
v median −0:56
Block 08 11:26

Running 8 4:57

25/146
v median −0:48

Wall Balls 6:29

141/146
v median +2:30

Where the race went

Run total: 39:30
Stations: 31:42
Roxzone: 7:21
Best run lap: 4:56

Rotterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg

0:26

0:05 0:21

B2 · 50m Sled Push

0:37

0:15 0:22

B3 · 50m Sled Pull

1:10

0:15 0:55

B4 · 80m Burpee Broad Jump

0:17

0:08 0:09

B5 · 1000m Row

1:01

0:09 0:52

B6 · 200m Farmers Carry

0:40

0:17 0:23

B7 · 100m Sandbag Lunges

3:12

0:37 2:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:33 behind

Source Official

Event

Gdansk

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7FB

Measured against

Mixed · n = 146