The race, in three figures
The race, in words
1:32:20 at Rotterdam 2025 put Joyce van der Spek & Daphne Van Beek 447th of 633 women's teams in the Doubles Open division.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 15% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:20 behind the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 6:18v median −0:07
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Block 02 8:23Running 2 6:18v median +0:20
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Block 03 11:25Running 3 6:34v median +0:22
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Block 04 12:03Running 4 6:20v median +0:05
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Block 05 11:28Running 5 6:24v median −0:02
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Block 06 8:34Running 6 6:27v median +0:10
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Block 07 10:44Running 7 6:34v median +0:16
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Block 08 11:06Running 8 6:57v median +0:11
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Women · n = 616
A pace, not a person: at every mat, the middle of the 616 women's teams who finished.