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Netherlands / Rotterdam 2025 / Individual Open · Women / Season 7 (2024/25)

Tamara Van Dijk

NED W 40-44 n = 411
Finish · net time
2:24:56
+51:30 v median 1:33:26
Course −0:50 v season average ±0:21 · 605 athletes
Women
406/411
40-44
47/48
Field beaten
1%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:16
v median
304/411
Rank
Biggest loss
80m Burpee Broad Jump
+17:37
v median
410/411
Rank

The race, in words

2:24:56 at Rotterdam 2025 put Tamara Van Dijk 406th of 411 women in the Open division.

On the burpee broad jumps the field had the edge, by 17:37. Stronger after halfway: 16:02 better against the middle of the field than before it. 12:05 in the roxzone was slower than 96% of the field.

The field ran 2:49 faster at Rotterdam 2025 than at Amsterdam 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 6:45
    v median +0:54
    1000m SkiErg 5:22
    v median +0:18
  2. Block 02 10:14
    Running 2 6:55
    v median +1:20
    50m Sled Push 3:19
    v median +0:52
  3. Block 03 19:59
    Running 3 7:20
    v median +1:29
    50m Sled Pull 12:39
    v median +6:55
  4. Block 04 32:58
    Running 4 8:45
    v median +2:50
    80m Burpee Broad Jump 24:13
    v median +17:37
  5. Block 05 14:07
    Running 5 8:16
    v median +2:13
    1000m Row 5:51
    v median +0:32
  6. Block 06 10:00
    Running 6 7:31
    v median +1:36
    200m Farmers Carry 2:29
    v median +0:16
  7. Block 07 15:59
    Running 7 8:25
    v median +2:33
    100m Sandbag Lunges 7:34
    v median +2:40
  8. Block 08 17:35
    Running 8 10:47
    v median +4:16
    Wall Balls 6:48
    v median +1:12

Roxzone, per block

Approach · Exit 12:05

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:22
0:15 1:07
B3 · 50m Sled Pull
1:49
0:33 1:16
B4 · 80m Burpee Broad Jump
1:39
0:13 1:26
B5 · 1000m Row
1:46
1:02 0:44
B6 · 200m Farmers Carry
2:06
1:32 0:34
B7 · 100m Sandbag Lunges
2:26
1:19 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:34 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2025

See this race on page 22
Other races by Tamara Van Dijk
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Women · n = 411