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Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Mike Van den bos

NED M 30-34 n = 1283
Finish · net time
1:39:11
+12:40 v median 1:26:31
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
1026/1283
30-34
256/303
Field beaten
20%

The race, in three figures

Field beaten
36%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
763/1283
Rank
Biggest loss
100m Sandbag Lunges
+2:55
v median
1198/1283
Rank

The race, in words

1:39:11 at Rotterdam 2025 put Mike Van den bos 1,026th of 1,283 men in the Open division.

Legs and stations told different stories: 36% of the field beaten on the runs, 16% on the stations. On the sandbag lunges the field had the edge, by 2:55.

Rotterdam ran fast: the 1,452 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:41
    v median −0:28
    1000m SkiErg 4:28
    v median +0:03
  2. Block 02 9:49
    Running 2 5:02
    v median +0:08
    50m Sled Push 4:47
    v median +2:02
  3. Block 03 11:31
    Running 3 5:39
    v median +0:24
    50m Sled Pull 5:52
    v median +0:54
  4. Block 04 12:19
    Running 4 5:38
    v median +0:22
    80m Burpee Broad Jump 6:41
    v median +0:52
  5. Block 05 11:26
    Running 5 6:16
    v median +0:44
    1000m Row 5:10
    v median +0:26
  6. Block 06 8:50
    Running 6 5:28
    v median +0:08
    200m Farmers Carry 3:22
    v median +1:16
  7. Block 07 14:23
    Running 7 6:19
    v median +1:01
    100m Sandbag Lunges 8:04
    v median +2:55
  8. Block 08 12:51
    Running 8 6:35
    v median +0:33
    Wall Balls 6:16
    v median +0:12

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
1:23
0:16 1:07
B3 · 50m Sled Pull
1:29
0:36 0:53
B4 · 80m Burpee Broad Jump
0:32
0:23 0:09
B5 · 1000m Row
1:05
0:51 0:14
B6 · 200m Farmers Carry
3:40
14:46 −11:06
B7 · 100m Sandbag Lunges
0:10
−12:18 12:28
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 40
Other races by Mike Van den bos
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283