The race, in three figures
The race, in words
1:13:19 at Rotterdam 2025 put Thijmen Alards & Ray Van Dijk 276th of 733 men's teams in the Doubles Open division, ahead of 62% of the field.
The stations carried this race: faster than 71% of the field across all eight, against 51% on the runs. The burpee broad jumps were where this race was made, 1:00 ahead of the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:48Running 1 4:49v median −0:34
-
Block 02 6:33Running 2 4:49v median −0:16
-
Block 03 8:44Running 3 5:37v median +0:09
-
Block 04 8:20Running 4 5:56v median +0:26
-
Block 05 10:48Running 5 6:00v median +0:18
-
Block 06 6:50Running 6 5:24v median −0:09
-
Block 07 8:35Running 7 5:46v median +0:13
-
Block 08 9:44Running 8 6:10v median +0:11
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 720
A pace, not a person: at every mat, the middle of the 720 men's teams who finished.