The race, in three figures
The race, in words
1:53:13 at Rotterdam 2025 put Gerben Rensink 1,199th of 1,283 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 4:17 behind the median. The race faded late: the second half went 2:11 worse against the middle of the field than the first. The roxzone cost time: 10:21, behind 93% of the field.
The field ran 6:34 faster at Rotterdam 2025 than at Rotterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:59Running 1 6:48v median +1:39
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Block 02 9:44Running 2 6:05v median +1:11
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Block 03 13:25Running 3 6:14v median +0:59
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Block 04 14:39Running 4 6:14v median +0:58
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Block 05 11:58Running 5 6:25v median +0:53
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Block 06 9:49Running 6 6:21v median +1:01
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Block 07 15:51Running 7 6:25v median +1:07
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Block 08 15:35Running 8 7:36v median +1:34
Roxzone, per block
Approach · Exit 10:21
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.