Skip to content
Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Gerben Rensink

NED M 16-24 n = 1380
Finish · net time
2:09:15
+38:01 v median 1:31:14
Men
1339/1380
16-24
149/155
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
3%
Stations
Biggest gain
50m Sled Push
−0:01
v median
680/1380
Rank
Biggest loss
Wall Balls
+4:59
v median
1339/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 6:18
    v median +0:55
    1000m SkiErg 5:10
    v median +0:34
  2. Block 02 8:59
    Running 2 5:57
    v median +0:48
    50m Sled Push 3:02
    v median −0:01
  3. Block 03 15:07
    Running 3 6:34
    v median +0:53
    50m Sled Pull 8:33
    v median +3:25
  4. Block 04 15:33
    Running 4 7:17
    v median +1:37
    80m Burpee Broad Jump 8:16
    v median +2:33
  5. Block 05 15:24
    Running 5 9:15
    v median +3:21
    1000m Row 6:09
    v median +1:15
  6. Block 06 13:01
    Running 6 8:20
    v median +2:40
    200m Farmers Carry 4:41
    v median +2:25
  7. Block 07 16:33
    Running 7 8:04
    v median +2:24
    100m Sandbag Lunges 8:29
    v median +3:15
  8. Block 08 22:12
    Running 8 10:59
    v median +4:42
    Wall Balls 11:13
    v median +4:59

Roxzone, per block

Approach · Exit 11:06

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
1:30
0:39 0:51
B3 · 50m Sled Pull
1:44
1:07 0:37
B4 · 80m Burpee Broad Jump
1:57
1:21 0:36
B5 · 1000m Row
1:34
0:06 1:28
B6 · 200m Farmers Carry
2:16
0:28 1:48
B7 · 100m Sandbag Lunges
1:58
0:24 1:34
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:04 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380