The race, in three figures
The race, in words
In the Doubles Open division at Rotterdam 2025, Marc De Jong & Niels De Jong crossed the line in 1:15:13: 327th of 733 men's teams, faster than 55% of the field.
The stations carried this race: faster than 89% of the field across all eight, against 34% on the runs. The sandbag lunges were the standout, 0:40 quicker than the median and 76th of 733. Stronger after halfway: 2:43 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:40v median +0:17
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Block 02 7:10Running 2 5:38v median +0:33
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Block 03 9:24Running 3 6:25v median +0:57
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Block 04 8:53Running 4 6:05v median +0:35
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Block 05 10:04Running 5 6:04v median +0:22
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Block 06 7:15Running 6 5:43v median +0:10
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Block 07 8:28Running 7 5:45v median +0:12
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Block 08 9:17Running 8 6:03v median +0:04
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 720
A pace, not a person: at every mat, the middle of the 720 men's teams who finished.