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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Lucas Van Praag

NED M 25-29 n = 1283
Finish · net time
2:01:54
+35:23 v median 1:26:31
Men
1250/1283
25-29
294/299
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:45
v median
1285/1283
Rank
Biggest loss
80m Burpee Broad Jump
+4:52
v median
1251/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:14
    Running 1 7:04
    v median +1:55
    1000m SkiErg 5:10
    v median +0:45
  2. Block 02 11:07
    Running 2 6:49
    v median +1:55
    50m Sled Push 4:18
    v median +1:33
  3. Block 03 13:33
    Running 3 6:56
    v median +1:41
    50m Sled Pull 6:37
    v median +1:39
  4. Block 04 17:33
    Running 4 6:52
    v median +1:36
    80m Burpee Broad Jump 10:41
    v median +4:52
  5. Block 05 13:01
    Running 5 7:32
    v median +2:00
    1000m Row 5:29
    v median +0:45
  6. Block 06 9:56
    Running 6 7:03
    v median +1:43
    200m Farmers Carry 2:53
    v median +0:47
  7. Block 07 14:50
    Running 7 7:23
    v median +2:05
    100m Sandbag Lunges 7:27
    v median +2:18
  8. Block 08 16:13
    Running 8 8:28
    v median +2:26
    Wall Balls 7:45
    v median +1:41

Roxzone, per block

Approach · Exit 13:36

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:37
0:10 1:27
B3 · 50m Sled Pull
2:08
0:44 1:24
B4 · 80m Burpee Broad Jump
2:23
0:12 2:11
B5 · 1000m Row
2:05
1:16 0:49
B6 · 200m Farmers Carry
1:56
1:27 0:29
B7 · 100m Sandbag Lunges
2:14
1:14 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:46 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283