The race, in three figures
The race, in words
1:16:53 at Rotterdam 2025 put Michael ter Koele & Ninder Nijkamp 381st of 733 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:35 behind the median. A harder second half: 1:35 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:40v median +0:17
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Block 02 7:02Running 2 5:09v median +0:04
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Block 03 8:20Running 3 5:20v median −0:08
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Block 04 8:40Running 4 5:28v median −0:02
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Block 05 10:29Running 5 5:51v median +0:09
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Block 06 7:26Running 6 5:38v median +0:05
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Block 07 9:32Running 7 5:34v median +0:01
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Block 08 10:07Running 8 6:05v median +0:06
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 720
A pace, not a person: at every mat, the middle of the 720 men's teams who finished.