Richard Proost & Christian Laurman — Rotterdam

The race, in three figures

Field beaten

Runs

60%

Stations

Biggest gain

100m Sandbag Lunges

−0:19

v median

231/733

Rank

Biggest loss

50m Sled Pull

+0:20

v median

529/733

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:13

Running 1 8:31

733/733
v median +3:08

1000m SkiErg 3:42

83/733
v median −0:14
Block 02 7:56

Running 2 6:09

666/733
v median +1:04

50m Sled Push 1:47

512/733
v median +0:07
Block 03 9:39

Running 3 6:25

656/733
v median +0:57

50m Sled Pull 3:14

529/733
v median +0:20
Block 04 9:58

Running 4 6:42

672/733
v median +1:12

80m Burpee Broad Jump 3:16

325/733
v median −0:08
Block 05 10:42

Running 5 6:32

613/733
v median +0:50

1000m Row 4:10

105/733
v median −0:15
Block 06 8:30

Running 6 6:38

665/733
v median +1:05

200m Farmers Carry 1:52

573/733
v median +0:15
Block 07 9:58

Running 7 6:54

682/733
v median +1:21

100m Sandbag Lunges 3:04

231/733
v median −0:19
Block 08 10:30

Running 8 6:57

602/733
v median +0:58

Wall Balls 3:33

150/733
v median −0:16

Where the race went

Run total: 54:45
Stations: 24:38
Roxzone: 7:01
Best run lap: 6:09

Amsterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg

0:52

0:03 0:49

B2 · 50m Sled Push

1:07

0:11 0:56

B3 · 50m Sled Pull

1:20

0:18 1:02

B4 · 80m Burpee Broad Jump

0:15

0:11 0:04

B5 · 1000m Row

0:58

0:41 0:17

B6 · 200m Farmers Carry

1:20

1:05 0:15

B7 · 100m Sandbag Lunges

1:08

1:01 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 720

A pace, not a person: at every mat, the middle of the 720 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:45 behind

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI99F

Measured against

Men · n = 733