The race, in three figures
The race, in words
A top 10% finish for Joanna Damen-Wendholt & Willem Van Der Lugt at Rotterdam 2025: 1:06:50, 33rd of 707 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:52 quicker than the median and 95th of 707. Stronger after halfway: 1:29 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:48v median −1:10
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Block 02 6:08Running 2 4:08v median −1:26
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Block 03 7:12Running 3 4:17v median −1:33
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Block 04 7:16Running 4 4:17v median −1:35
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Block 05 8:49Running 5 4:19v median −1:44
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Block 06 6:07Running 6 4:28v median −1:27
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Block 07 7:33Running 7 4:22v median −1:35
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Block 08 8:18Running 8 4:36v median −1:44
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Mixed · n = 699
A pace, not a person: at every mat, the middle of the 699 mixed teams who finished.