The race, in three figures
The race, in words
Mart Zwiers & Lise Zwiers finished in the top 10% of the field at Rotterdam 2025, in 1:09:00 for 59th of 707 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:55 ahead of the median. Time in the roxzone, 5:12, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:56v median −1:02
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Block 02 6:18Running 2 4:45v median −0:49
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Block 03 8:16Running 3 5:04v median −0:46
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Block 04 8:11Running 4 4:53v median −0:59
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Block 05 9:31Running 5 5:01v median −1:02
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Block 06 6:17Running 6 4:51v median −1:04
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Block 07 7:50Running 7 4:48v median −1:09
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Block 08 8:40Running 8 5:08v median −1:12
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Mixed · n = 699
A pace, not a person: at every mat, the middle of the 699 mixed teams who finished.