The race, in three figures
The race, in words
In the Doubles Open division at Rotterdam 2025, Nathan Chowns-Higgs & Lauren Saunders crossed the line in 1:14:16: 143rd of 707 mixed teams, faster than 80% of the field.
A station race more than a running one: 99% of the field beaten on the stations, against 65% on the runs. The burpee broad jumps were where this race was made, 1:53 ahead of the median. A harder second half: 1:57 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 5:02v median −0:56
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Block 02 7:02Running 2 5:20v median −0:14
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Block 03 8:36Running 3 5:36v median −0:14
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Block 04 7:32Running 4 5:34v median −0:18
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Block 05 10:04Running 5 5:39v median −0:24
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Block 06 6:50Running 6 5:33v median −0:22
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Block 07 8:44Running 7 5:58v median +0:01
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Block 08 10:03Running 8 6:37v median +0:17
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Mixed · n = 699
A pace, not a person: at every mat, the middle of the 699 mixed teams who finished.