The race, in three figures
The race, in words
Aaron van Gulik & Valerie Van Berkel finished 210th of 707 mixed teams in the Doubles Open division at Rotterdam 2025, in 1:16:53, faster than 70% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 60% on the runs. The burpee broad jumps were where this race was made, 0:33 ahead of the median. A harder second half: 1:00 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:18Running 1 5:29v median −0:29
-
Block 02 7:00Running 2 5:23v median −0:11
-
Block 03 8:58Running 3 5:42v median −0:08
-
Block 04 9:05Running 4 5:47v median −0:05
-
Block 05 9:55Running 5 5:40v median −0:23
-
Block 06 7:27Running 6 5:52v median −0:03
-
Block 07 10:15Running 7 6:15v median +0:18
-
Block 08 9:32Running 8 6:01v median −0:19
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Mixed · n = 699
A pace, not a person: at every mat, the middle of the 699 mixed teams who finished.