Katie Nanji-Blake & Ian Blake — Rotterdam

The race, in three figures

Field beaten

85%

Runs

18%

Stations

Biggest gain

1000m Row

+0:10

v median

472/708

Rank

Biggest loss

50m Sled Pull

+1:11

v median

635/708

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:40

Running 1 5:15

143/708
v median −0:43

1000m SkiErg 4:25

548/708
v median +0:13
Block 02 7:28

Running 2 4:59

163/708
v median −0:35

50m Sled Push 2:29

642/708
v median +0:32
Block 03 9:38

Running 3 4:50

61/708
v median −1:00

50m Sled Pull 4:48

635/708
v median +1:11
Block 04 9:48

Running 4 5:18

159/708
v median −0:35

80m Burpee Broad Jump 4:30

526/708
v median +0:39
Block 05 10:04

Running 5 5:14

114/708
v median −0:49

1000m Row 4:50

472/708
v median +0:10
Block 06 6:58

Running 6 5:02

90/708
v median −0:53

200m Farmers Carry 1:56

503/708
v median +0:10
Block 07 10:05

Running 7 5:09

112/708
v median −0:48

100m Sandbag Lunges 4:56

582/708
v median +0:59
Block 08 9:55

Running 8 5:21

95/708
v median −0:59

Wall Balls 4:34

520/708
v median +0:31

Where the race went

Run total: 41:04
Stations: 32:28
Roxzone: 6:14
Best run lap: 4:50

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg

0:40

0:03 0:37

B2 · 50m Sled Push

0:56

0:19 0:37

B3 · 50m Sled Pull

1:08

0:27 0:41

B4 · 80m Burpee Broad Jump

0:19

0:15 0:04

B5 · 1000m Row

0:56

0:41 0:15

B6 · 200m Farmers Carry

1:04

0:53 0:11

B7 · 100m Sandbag Lunges

1:13

1:06 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 699

A pace, not a person: at every mat, the middle of the 699 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:25 ahead

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI99F

Measured against

Mixed · n = 708