The race, in three figures
The race, in words
1:25:16 at Rotterdam 2025 put Mo Mohtashemi & Frederique Knaap 409th of 707 mixed teams in the Doubles Open division.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 25% on the stations. The burpee broad jumps cost the most time: 0:49 slower than the median. The race faded late: the second half went 1:49 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:50v median −0:08
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Block 02 7:33Running 2 5:29v median −0:05
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Block 03 9:42Running 3 5:43v median −0:07
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Block 04 10:29Running 4 5:49v median −0:03
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Block 05 10:41Running 5 5:51v median −0:12
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Block 06 8:17Running 6 6:20v median +0:25
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Block 07 10:48Running 7 6:04v median +0:07
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Block 08 11:25Running 8 6:46v median +0:26
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Mixed · n = 699
A pace, not a person: at every mat, the middle of the 699 mixed teams who finished.