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Rotterdam / HYROX DOUBLES / Season 7 (2024/25)

Martin Polak & Haron Salem — Rotterdam

Martin Polak Haron Salem
M 30-34 n = 335
Finish · net time
—
Men
—
30-34
—/173
Field beaten
—%

The race, in three figures

Run total
16:08
99%
Field beaten
−27:09
v median
Biggest gain
50m Sled Pull
−0:21
v median
80/335
Rank
Biggest loss
50m Sled Push
−0:02
v median
148/335
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 4:09
    v median −1:12
    1000m SkiErg 3:43
    v median −0:14
  2. Block 02 5:26
    Running 2 3:50
    v median −1:08
    50m Sled Push 1:36
    v median −0:02
  3. Block 03 6:52
    Running 3 4:07
    v median −1:11
    50m Sled Pull 2:45
    v median −0:21
  4. Block 04 4:03
    Running 4 4:03
    v median −1:20

Roxzone, per block

Approach · Exit 2:10

B1 · 1000m SkiErg
0:33
0:03 0:30
B2 · 50m Sled Push
0:38
0:07 0:31
B3 · 50m Sled Pull
0:47
0:17 0:30
B4 · 80m Burpee Broad Jump
0:12
0:12 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Official
Event
Rotterdam
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI99D
Measured against
Men · n = 335