The race, in three figures
The race, in words
58:47 at Katowice 2025 put Jake Williamson on the age-group podium: 2nd of 30 in the 25–29 age group.
The wall balls were where this race was made, 2:21 ahead of the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
Katowice ran slow: the 138 athletes who also raced elsewhere this season were about 1:18 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 2:57v median −0:30
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Block 02 5:58Running 2 3:41v median −0:56
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Block 03 7:17Running 3 3:45v median −1:17
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Block 04 6:46Running 4 3:51v median −1:15
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Block 05 7:49Running 5 3:49v median −1:20
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Block 06 5:19Running 6 3:48v median −1:16
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Block 07 7:28Running 7 3:54v median −1:15
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Block 08 8:32Running 8 4:12v median −1:32
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.