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Katowice / HYROX PRO / Season 7 (2024/25)

Christopher Heron

GBR M 45-49 n = 183
Finish · net time
1:13:50
−7:50 v median 1:21:40
Men
53/183
45-49
3/17
Field beaten
71%

The race, in three figures

Biggest gain
50m Sled Pull
−1:35
v median
17/183
Rank
Biggest loss
Wall Balls
+0:46
v median
113/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:17
    v median −0:10
    1000m SkiErg 4:08
    v median −0:05
  2. Block 02 6:50
    Running 2 4:11
    v median −0:26
    50m Sled Push 2:39
    v median −0:17
  3. Block 03 8:23
    Running 3 4:25
    v median −0:37
    50m Sled Pull 3:58
    v median −1:35
  4. Block 04 9:43
    Running 4 4:26
    v median −0:40
    80m Burpee Broad Jump 5:17
    v median +0:27
  5. Block 05 9:06
    Running 5 4:37
    v median −0:32
    1000m Row 4:29
    v median −0:04
  6. Block 06 6:48
    Running 6 4:35
    v median −0:29
    200m Farmers Carry 2:13
    v median +0:10
  7. Block 07 9:18
    Running 7 4:42
    v median −0:27
    100m Sandbag Lunges 4:36
    v median −0:25
  8. Block 08 12:34
    Running 8 5:07
    v median −0:37
    Wall Balls 7:27
    v median +0:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:02 0:25
B2 · 50m Sled Push
0:35
0:08 0:27
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
0:49
0:18 0:31
B5 · 1000m Row
0:19
0:04 0:15
B6 · 200m Farmers Carry
0:33
0:24 0:09
B7 · 100m Sandbag Lunges
0:29
0:17 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:01 ahead
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183