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Katowice / HYROX PRO / Season 7 (2024/25)

Sakou Hocine

ALG M 30-34 n = 183
Finish · net time
1:14:11
−7:29 v median 1:21:40
Men
56/183
30-34
18/57
Field beaten
69%

The race, in three figures

Biggest gain
50m Sled Pull
−1:22
v median
26/183
Rank
Biggest loss
200m Farmers Carry
+0:40
v median
148/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 3:12
    v median −0:15
    1000m SkiErg 4:10
    v median −0:03
  2. Block 02 7:05
    Running 2 4:27
    v median −0:10
    50m Sled Push 2:38
    v median −0:18
  3. Block 03 9:00
    Running 3 4:49
    v median −0:13
    50m Sled Pull 4:11
    v median −1:22
  4. Block 04 8:57
    Running 4 5:01
    v median −0:05
    80m Burpee Broad Jump 3:56
    v median −0:54
  5. Block 05 9:20
    Running 5 4:59
    v median −0:10
    1000m Row 4:21
    v median −0:12
  6. Block 06 7:41
    Running 6 4:58
    v median −0:06
    200m Farmers Carry 2:43
    v median +0:40
  7. Block 07 9:15
    Running 7 5:04
    v median −0:05
    100m Sandbag Lunges 4:11
    v median −0:50
  8. Block 08 11:33
    Running 8 5:43
    v median −0:01
    Wall Balls 5:50
    v median −0:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:02 0:25
B2 · 50m Sled Push
0:37
0:09 0:28
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
0:57
0:16 0:41
B5 · 1000m Row
0:21
0:03 0:18
B6 · 200m Farmers Carry
0:35
0:27 0:08
B7 · 100m Sandbag Lunges
0:33
0:21 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:40 ahead
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183