The race, in three figures
The race, in words
In the Pro division at Frankfurt 2024, Sakou Hocine crossed the line in 1:12:32: 107th of 280 men, faster than 62% of the field.
A station race more than a running one: 74% of the field beaten on the stations, against 52% on the runs. The sandbag lunges were the standout, 1:20 quicker than the median and 26th of 280. The race faded late: the second half went 1:14 worse against the middle of the field than the first.
An improvement of 14:58 on Dublin 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:25v median −0:14
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Block 02 7:00Running 2 4:09v median −0:05
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Block 03 9:15Running 3 4:31v median −0:02
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Block 04 7:49Running 4 4:28v median −0:10
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Block 05 9:03Running 5 4:49v median +0:06
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Block 06 6:42Running 6 4:39v median +0:02
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Block 07 8:22Running 7 4:59v median +0:16
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Block 08 11:28Running 8 5:23v median +0:07
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.