Skip to content
Sign in Sign up
Poland / Katowice 2025 / Individual Pro · Men / Season 7 (2024/25)

Janusz Adamski

POL M 55-59 n = 183
Finish · net time
1:16:04
−5:36 v median 1:21:40
Course +1:18 v season average ±0:31 · 138 athletes
Men
64/183
55-59
1
Field beaten
65%

The race, in three figures

Biggest gain
Wall Balls
−1:06
v median
51/183
Rank
Biggest loss
50m Sled Push
+0:10
v median
114/183
Rank

The race, in words

Janusz Adamski finished 64th of 183 men in the Pro division at Katowice 2025, in 1:16:04, faster than 65% of the field.

The wall balls were where this race was made, 1:06 ahead of the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.

Katowice cost the whole field time: about 1:18 more than the average race this season, going by 138 athletes who raced both. An improvement of 0:13 on Poznan 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:43
    v median +0:16
    1000m SkiErg 4:12
    v median −0:01
  2. Block 02 7:51
    Running 2 4:45
    v median +0:08
    50m Sled Push 3:06
    v median +0:10
  3. Block 03 9:26
    Running 3 4:56
    v median −0:06
    50m Sled Pull 4:30
    v median −1:03
  4. Block 04 9:23
    Running 4 5:09
    v median +0:03
    80m Burpee Broad Jump 4:14
    v median −0:36
  5. Block 05 9:34
    Running 5 5:12
    v median +0:03
    1000m Row 4:22
    v median −0:11
  6. Block 06 7:10
    Running 6 5:23
    v median +0:19
    200m Farmers Carry 1:47
    v median −0:16
  7. Block 07 9:27
    Running 7 5:13
    v median +0:04
    100m Sandbag Lunges 4:14
    v median −0:47
  8. Block 08 11:08
    Running 8 5:33
    v median −0:11
    Wall Balls 5:35
    v median −1:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:02 0:28
B2 · 50m Sled Push
0:38
0:08 0:30
B3 · 50m Sled Pull
0:37
0:04 0:33
B4 · 80m Burpee Broad Jump
0:53
0:20 0:33
B5 · 1000m Row
0:23
0:03 0:20
B6 · 200m Farmers Carry
0:39
0:32 0:07
B7 · 100m Sandbag Lunges
0:39
0:24 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:47 ahead

Elsewhere

The board

Individual Pro · Men at Katowice 2025

See this race on page 2
Other races by Janusz Adamski
All 10 races
Source Unofficial
Event
Katowice 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183