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Athlete Poland

Janusz Adamski

Janusz Adamski has raced HYROX 15 times at 13 events since 2023, in 3 categories, most often the men's Individual Pro (8). 1:14:35 at Gdansk 2025 is the fastest of 8 in the men's Individual Pro, 61st of 124 men and ahead of 51% of the field. In the top 10% of the field twice.

Best finish, by category
Individual Pro · Men
1:14:35
Gdansk 2025
Doubles Open · Mixed
1:02:51
EMEA London Olympia 2026
Individual Open · Men
1:15:50
Hamburg 2023

Progress against the field

Between Poznan 2024 and Stockholm 2026, Janusz Adamski lost 5:17 to the field.

The clock says 0:46 faster, but the races themselves got 6:03 quicker for everyone.

Time ahead of the field Up is better
Poznan 2024 Stockholm 2026

232 days between Katowice 2025 and Gdansk 2025 is the longest gap compared here, and the second race was 1:06 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

15 races · 13 events

  1. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:04:26
    506/825
    Beat 39%
    ↑ 86 days after EMEA London Olympia 2026, with Agnieszka Maciejewska 0:11 worse than the field Why ↓

    0:11 behind the field: 1:35 slower on the clock, against 1:24 slower for everyone.

    Compare these two →
  2. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:15:31
    584/767
    Beat 24%
    ↑ 27 days after Berlin 2026 5:42 better than the field Why ↓

    The race was 0:18 slower for everyone and the clock still says 5:24 faster: 5:42 gained on the field.

    Compare these two →
  3. Berlin
    22 May 2026
    Individual Pro · Men
    1:20:55
    229/439
    Beat 48%
    ↑ 36 days after Warsaw 2026 1:14 worse than the field Why ↓

    1:14 behind the field: 4:44 slower on the clock, against 3:30 slower for everyone.

    Compare these two →
  4. Warsaw
    16 Apr 2026
    Individual Pro · Men
    1:16:11
    345/556
    Beat 38%
    ↑ 186 days after Gdansk 2025 7:55 worse than the field Why ↓

    1:36 slower on the clock in a race that was 6:19 faster for everyone: 7:55 lost to the field.

    Compare these two →
  5. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:02:51 PB
    72/359
    Beat 80%
  6. Katowice
    21 Feb 2026
    Doubles Open · Mixed
    1:05:47
    82/488
    Beat 83%
    ↑ 315 days after Warsaw 2025, with Agnieszka Maciejewska 2:51 worse than the field Why ↓

    1:45 slower on the clock in a race that was 1:06 faster for everyone: 2:51 lost to the field.

    Compare these two →
  7. Gdansk
    12 Oct 2025
    Individual Pro · Men
    1:14:35 PB
    61/124
    Beat 51%
    ↑ 232 days after Katowice 2025 1:06 worse than the field Faster on the clock, behind the field Why ↓

    1:29 faster on the clock looks better than it was: the race was 2:35 faster for everyone, which leaves this 1:06 behind the field.

    Compare these two →
  8. Warsaw
    12 Apr 2025
    Doubles Open · Mixed
    1:04:02
    19/256
    Beat 93%
    ↑ 49 days after Katowice 2025, with Agnieszka Maciejewska 1:02 worse than the field Why ↓

    1:02 behind the field: 0:25 slower on the clock, against 0:37 faster for everyone.

    Compare these two →
  9. Katowice
    22 Feb 2025
    Doubles Open · Mixed
    1:03:37
    23/275
    Beat 92%
  10. Katowice
    22 Feb 2025
    Individual Pro · Men
    1:16:04
    64/183
    Beat 65%
    ↑ 112 days after Poznan 2024 0:44 worse than the field Faster on the clock, behind the field Why ↓

    0:13 faster on the clock looks better than it was: the race was 0:57 faster for everyone, which leaves this 0:44 behind the field.

    Compare these two →
  11. Poznan
    2 Nov 2024
    Individual Pro · Men
    1:16:17
    71/193
    Beat 63%
  12. Milan
    19 Oct 2024
    Individual Pro · Men
    1:16:24
    58/302
    Beat 81%
  13. Katowice
    24 Feb 2024
    Individual Open · Men
    1:16:26
    76/431
    Beat 82%
  14. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:15:50 PB
    147/737
    Beat 80%
  15. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:22:41
    676/830
    Beat 19%

Personal bests, by station

3:48
Stockholm 2026
1:31
Katowice 2025
2:35
Katowice 2025
2:40
EMEA London Olympia 2026
4:06
Katowice 2025
1:26
Warsaw 2025
2:43
Warsaw 2025
3:34
Warsaw 2025

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:20 3:48
50m Sled Push
4:49 1:31
50m Sled Pull
5:39 2:35
80m Burpee Broad Jump
4:51 2:40
1000m Row
4:31 4:06
200m Farmers Carry
1:57 1:26
100m Sandbag Lunges
5:21 2:43
Wall Balls
7:40 3:34