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Katowice / HYROX / Season 7 (2024/25)

Conor Grogan

IRL M 25-29 n = 757
Finish · net time
1:08:20
−16:57 v median 1:25:17
Men
79/757
25-29
25/140
Field beaten
90%

The race, in three figures

Biggest gain
Wall Balls
−2:39
v median
35/757
Rank
Biggest loss
50m Sled Push
+0:28
v median
618/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:26
    v median −0:33
    1000m SkiErg 4:11
    v median −0:15
  2. Block 02 6:56
    Running 2 4:17
    v median −0:52
    50m Sled Push 2:39
    v median +0:28
  3. Block 03 8:16
    Running 3 4:26
    v median −1:04
    50m Sled Pull 3:50
    v median −0:27
  4. Block 04 9:29
    Running 4 4:30
    v median −1:02
    80m Burpee Broad Jump 4:59
    v median −0:31
  5. Block 05 8:53
    Running 5 4:33
    v median −1:05
    1000m Row 4:20
    v median −0:25
  6. Block 06 6:17
    Running 6 4:26
    v median −1:05
    200m Farmers Carry 1:51
    v median −0:12
  7. Block 07 8:44
    Running 7 4:30
    v median −1:04
    100m Sandbag Lunges 4:14
    v median −0:50
  8. Block 08 8:53
    Running 8 4:44
    v median −1:26
    Wall Balls 4:09
    v median −2:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:03 0:24
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
0:45
0:15 0:30
B5 · 1000m Row
0:17
0:03 0:14
B6 · 200m Farmers Carry
0:29
0:20 0:09
B7 · 100m Sandbag Lunges
0:25
0:16 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:44 ahead
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757