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Ireland / Dublin / HYROX / Season 7 (2024/25)

Conor Grogan

IRL M 25-29 n = 1140
Finish · net time
1:15:14
−9:18 v median 1:24:32
Men
309/1140
25-29
57/155
Field beaten
73%

The race, in three figures

Run total
37:51
83%
Field beaten
−4:22
v median
Biggest gain
100m Sandbag Lunges
−3:59
v median
93/1140
Rank
Biggest loss
1000m SkiErg
−0:21
v median
213/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 2:52
    v median −0:18
    1000m SkiErg 4:04
    v median −0:21
  2. Block 02 7:16
    Running 2 4:48
    v median −0:24
    50m Sled Push 2:28
    v median −0:44
  3. Block 03 9:59
    Running 3 5:13
    v median −0:31
    50m Sled Pull 4:46
    v median −1:15
  4. Block 04 11:36
    Running 4 5:21
    v median −0:26
    80m Burpee Broad Jump 6:15
    v median −1:59
  5. Block 05 9:49
    Running 5 5:23
    v median −0:38
    1000m Row 4:26
    v median −1:01
  6. Block 06 7:33
    Running 6 5:19
    v median −0:31
    200m Farmers Carry 2:14
    v median −0:46
  7. Block 07 9:37
    Running 7 5:09
    v median −0:42
    100m Sandbag Lunges 4:28
    v median −3:59
  8. Block 08 8:41
    Running 8 3:49
    v median −0:34
    Wall Balls 4:52
    v median —

Roxzone, per block

Approach · Exit 3:53

B1 · 1000m SkiErg
0:12
0:01 0:11
B2 · 50m Sled Push
0:32
0:06 0:26
B3 · 50m Sled Pull
0:42
0:16 0:26
B4 · 80m Burpee Broad Jump
0:25
0:17 0:08
B5 · 1000m Row
0:35
0:19 0:16
B6 · 200m Farmers Carry
0:47
0:39 0:08
B7 · 100m Sandbag Lunges
0:39
0:33 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:00 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140