The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:32
v median
15/74
Rank
Biggest loss
50m Sled Push
+0:00
v median
37/74
Rank
The race, in words
1:05:12 at Katowice 2025 put Anders Næstholdt & Patrick Hansen 30th of 74 men's teams in the Doubles Pro division, ahead of 60% of the field.
The sandbag lunges were the standout, 0:32 quicker than the median and 15th of 74. The race faded late: the second half went 2:40 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:42Running 1 3:12v median −0:18
-
Block 02 5:48Running 2 4:05v median −0:27
-
Block 03 7:30Running 3 4:16v median −0:38
-
Block 04 8:24Running 4 5:51v median +0:52
-
Block 05 8:27Running 5 4:30v median −0:31
-
Block 06 7:31Running 6 6:11v median +1:07
-
Block 07 7:31Running 7 4:39v median −0:24
-
Block 08 10:06Running 8 6:19v median +1:06
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:25
0:02
0:23
B2 · 50m Sled Push
0:30
0:08
0:22
B3 · 50m Sled Pull
0:26
0:03
0:23
B4 · 80m Burpee Broad Jump
0:45
0:14
0:31
B5 · 1000m Row
0:19
0:04
0:15
B6 · 200m Farmers Carry
0:29
0:21
0:08
B7 · 100m Sandbag Lunges
0:28
0:16
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 1:50 ahead
Elsewhere
Other races by this team
Source Official
Event
Katowice 2025
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI98D
Measured against
Men · n = 74