The race, in three figures
The race, in words
In the Doubles Pro division at Frankfurt 2024, Anders Næstholdt & Patrick Hansen crossed the line in 1:00:10: 15th of 137 men's teams, faster than 89% of the field.
The sandbag lunges were the standout, 0:40 quicker than the median and 21st of 137. Quick through the roxzone: 4:17, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:30v median −0:17
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Block 02 5:46Running 2 3:56v median −0:22
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Block 03 7:24Running 3 4:00v median −0:42
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Block 04 6:39Running 4 4:03v median −0:42
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Block 05 8:18Running 5 4:12v median −0:34
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Block 06 5:25Running 6 3:57v median −0:45
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Block 07 6:55Running 7 4:05v median −0:44
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Block 08 8:16Running 8 4:17v median −0:49
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 137
A pace, not a person: at every mat, the middle of the 137 men's teams who finished.