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Poland / Katowice / HYROX PRO / Season 7 (2024/25)

Dan Johnstone

GBR M 40-44 n = 183
Finish · net time
1:25:32
+3:52 v median 1:21:40
Men
109/183
40-44
13/23
Field beaten
40%

The race, in three figures

Biggest gain
50m Sled Push
−0:26
v median
39/183
Rank
Biggest loss
Wall Balls
+3:56
v median
164/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:44
    v median +0:17
    1000m SkiErg 4:18
    v median +0:05
  2. Block 02 7:11
    Running 2 4:41
    v median +0:04
    50m Sled Push 2:30
    v median −0:26
  3. Block 03 10:07
    Running 3 4:58
    v median −0:04
    50m Sled Pull 5:09
    v median −0:24
  4. Block 04 11:19
    Running 4 5:03
    v median −0:03
    80m Burpee Broad Jump 6:16
    v median +1:26
  5. Block 05 9:49
    Running 5 5:07
    v median −0:02
    1000m Row 4:42
    v median +0:09
  6. Block 06 7:27
    Running 6 5:03
    v median −0:01
    200m Farmers Carry 2:24
    v median +0:21
  7. Block 07 10:28
    Running 7 5:09
    v median +0:00
    100m Sandbag Lunges 5:19
    v median +0:18
  8. Block 08 16:19
    Running 8 5:42
    v median −0:02
    Wall Balls 10:37
    v median +3:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:02 0:26
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
1:03
0:20 0:43
B5 · 1000m Row
0:30
0:04 0:26
B6 · 200m Farmers Carry
0:48
0:37 0:11
B7 · 100m Sandbag Lunges
0:51
0:23 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:41 behind
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183